Therapy for people who want to trust themselves
I believe that you make sense, and that you have the capacity to heal and grow, no matter what you’ve been through or how you’re feeling.
I am a somatic and attachment-based therapist. I offer a collaborative, relational approach that recognizes the innate wisdom even in your most challenging symptoms.
My work is often a good fit for people who
find that anxiety and self-doubt make it difficult to feel connected to themselves and others
feel invisible or overwhelmed in relationships
are experiencing grief and loss, especially ambiguous or complex loss
are struggling to move on from painful or traumatic experiences
Let’s develop a foundation of self-trust, so that you can feel more like yourself, respond adaptively to challenges in your life, and experience greater intimacy and fulfillment in your relationships.
I am practicing on the unceded land of the Cayuse, Umatilla, Walla Walla, Cowlitz, Clackamas, and many other nations. I practice with gratitude for the traditional practices and indigenous wisdom upon which many therapeutic practices are based.